Finally broke it!

Now here’s something I never thought I’d ever be posting. Today I broke the 10Km barrier. Pushed it towards the end but managed to make it home in just over 10Km. A few aches and pains (I managed to get a blood blister on my toe and my shoes rubbed a little on the side of my right foot) but overall feeling pretty chuffed with that. Will have to try and carry it on but drop it to a sub 60 minute run if I can. Not sure I’ll continue to push the distance – an hour running is long enough for me and I prefer being on the bike for that sort of time – however, sometimes it’s just easier to pull on a pair of running shoes and head out!

Garmin Going a Bit Mental…

Seems my Garmin is going a bit mental – those altitudes are very much out and that heart rate, whilst it looks reasonable, I’m not sure I hit 242 bpm!!

Time to sort out my bike and get back on that!

Post Airsoft Run

Slowly increasing the distance again. Slight ache of the feet after this one but that could well be the full day of airsoft yesterday as well.

First Run

So I managed my first run today. As per the Inov-8 guide and all the barefoot running guides, I started with a short run. Inov-8’s guide for beginners is a 2 x 5 minute run in the first week. (Inov-8’s guide can be found here OffSite Link)